by Brooks Kubik | Jan 10, 2022 | Uncategorized
Hail to the Dinosaurs! I often talk about the importance of finding what works best for YOU. The best exercises – for YOU. The best workout frequency – for YOU. The best sets and reps – for YOU. The best progression systems – for YOU. That...
by Brooks Kubik | Jan 7, 2022 | Blog Post
Hail to the Dinosaurs! Here’s a message that I found waiting for me when I fired up the old email a couple of days ago. It’s a “confession” email, so I won’t share the name of the author – but it comes from a longtime Dino.Here it...
