THE DINOSAUR FILES NEWSLETTER
2018
DECEMBER, 2018
- Hail to the Dinosaurs!
- My Amazing Uncle and the Pendulum of Death
- How to Build Strength and Muscle with Abbreviated Training Programs
- How William Boone Trained to Set a World Record in the Jerk
- Build Strength and Muscle the Dino Way!
- The Wrap-Up
December, 2018 Dinosaur Files Newsletter – PDF Download – $9.99
NOVEMBER, 2018
- Hail to the Dinosaurs!
- Mesozoic Mail
- Jurassic Jottings
- How I Gained 25 Pounds of Muscle by Bobby Rich
- My Uncle Joe – A True Dinosaur! by Greg Fiumara
- Finding Your Way Back After Cancer or Other Major Illness by John Stehman
- The Wrap-Up
November, 2018 Dinosaur Files Newsletter – PDF Download – $9.99
SEPTEMBER/OCTOBER, 2018
- Hail to the Dinosaurs!
- Mesozoic Mail
- Jurassic Jottings
- My Experience with Divided Workout Schedules by Ray Jones
- Strength Training Saved My Life! by Adam Stavast
- My Progression System for the Sig Klein Dumbbell Challenge by Brian DeLong
- A Complete Yoke Training Program by Travis Dirks, PhD
- A Different Approach to 20-Rep Breathing Squats by Ben Jacobs
- The Wrap-Up
September/October, 2018 Dinosaur Files newsletter – PDF Download – $9.99
JULY/AUGUST, 2018
- Hail to the Dinosaurs!
- Mesozoic Mail
- Jurassic Jottings
- Stabilization and the Amazing Shoulder Rehab by Nathan Meyer
- Two Real-Life Barbell Robinson Crusoes
- Remembering Captain Jack Erickson by James Erickson
- The Wrap-Up
July/August, 2018 Dinosaur Files newsletter – PDF Download – $9.99
MAY/JUNE, 2018
- Hail to the Dinosaurs!
- Mesozoic Mail
- Jurassic Jottings
- When Things Don’t Go Well by Allan Roth
- The Simplest Bodyweight Workout in the World by Mikhail Charny
- The Valhalla Challenge by Peter Jensen
- The Best Deadlift I Ever Missed by John Stehman
- Bob Hoffman’s Favorite Training Course
- The Wrap-Up
May/June, 2018 Dinosaur Files newsletter – PDF Download – $9.99
APRIL, 2018
- Hail to the Dinosaurs!
- Mesozoic Mail
- Jurassic Jottings
- A Dino’s Struggle with Cancer (Part 2) by John Stehman
- Tales of Our Fathers by Edward Pomianowski
- The 2-1 Workout
- The Wrap-Up
April, 2018 Dinosaur Files newsletter – PDF Download – $9.99
MARCH, 2018
- Hail to the Dinosaurs!
- Mesozoic Mail
- Jurassic Jottings
- A Dino’s Struggle with Cancer (Part 1) by John Stehman
- Sledgehammers
- Things that Work by Allan Roth
- Dinosaur Training Cured My Lifelong Back Problem by Mike Estabrook
- Dino Style Leg Specialization by Jake Andrews
- The Wrap-Up
March, 2018 Dinosaur Files newsletter – PDF Download – $9.99
FEBRUARY, 2018
- Hail to the Dinosaurs!
- Mesozoic Mail
- Jurassic Jottings
- Pet Peeves (Part 1)
- A Flexible Daily Training Program by Zail Khalsa, DC
- The Wrap-Up
February, 2018 Dinosaur Files newsletter – PDF Download – $9.99
JANUARY, 2018
- Hail to the Dinosaurs!
- Mesozoic Mail
- Jurassic Jottings
- A Fun and Effective Kettlebell Program by Ruiseart Alcorn
- A Special Mass Building Program for Dinos
- The Wrap-Up
January, 2018 Dinosaur Files newsletter – PDF Download – $9.99