THE DINOSAUR FILES NEWSLETTER
2020
JANUARY, 2022
- Hail to The Dinosaurs!
- From Zero To 10 Perfect Pull-Ups – A Complete Guide To Pull-Up Progressions
- How To Get Back Into Training
- Sensible Training Goals For Older Dinos
- The Best Time To Train
- An Effective Training System For Older Dinos By Steve Sorenson
- Training Tips For Age 60 And Above By Myron Ullman
- The Wrap-Up