THE DINOSAUR FILES QUARTERLY

JUNE, 2015

  • Hail to the Dinosaurs!
  • Mesozoic Mail
  • Jurassic Jottings
  • Old-School Success Stories.
  • Changes by Allan Roth
  • My Favorite Exercises Over the Years
  • My Training Program for the Military Press by Patrick Larson
  • The Strength and Health Picnic of 1940
  • Cracking the Code on Closing the No. 3 Gripper by Bobby Rich
  • The Viking Stonelifting Tour of 2015 by Peter Jensen
  • The Comeback – Part 1 by Peter Yates
  • My Outdoor Gym by Brett Moore
  • An Old-School Training Program
  • Answers to Your Training Questions
  • The Wrap-Up
The Dinosaur Files Newsletter, September, 2015
The Dinosaur Files Quarterly Newsletter, September, 2015 – PDF Download – $9.99

JUNE, 2015

  • Hail to the Dinosaurs!
  • Mesozoic Mail
  • Jurassic Jottings
  • Seven Secrets of Old-School Dumbbell Training
  • How I Lost 30 Pounds and Got Much Stronger by Bill Kociaba
  • Why You Need Lifting Shoes
  • How to Train for Stone Lifting Success by Peter Robert Jensen
  • An Alternating Workout Schedule for Dinosaurs by Arnold Pope
  • Favorite Exercises of the Dinosaurs
  • An Interview with George F. Jowett
  • Answers to Your Training Questions
  • The Most Common Question About Squats
  • 10 Training Tips from Bob Hoffman
  • The No. 1 Problem with Steroids
  • The Wrap-Up

The Dinosaur Files Newsletter, June, 2015
The Dinosaur Files Quarterly Newsletter, June, 2015 – PDF Download – $9.99

MARCH, 2015

  • Hail to the Dinosaurs!
  • Mesozoic Mail
  • Jurassic Jottings
  • Answers to Your Training Questions
  • How to Train When Your Time Is Limited
  • The Man Who Never Grew Old
  • Rediscovering the Magic: How Training Became Fun Again by Bill Kociaba
  • A Change in Thinking: High Reps vs. Low Reps by Joe De Giorgio
  • The Imaginary Lifter Fantasy by Dennis B. Weis
  • The Two Toughest Dinos I Know by Carl Allegretti
  • A Call to Arms! by Eric Fiorillo
  • A Real World Training Program by Rob Condon
  • Arnold Betts – A Lifetime of Physical Culture! by Peter Yates
  • The Return of the Danes to Scotland by Peter Robert Jensen
  • George F. Jowett and the Circle of Iron
  • Dinosaur Classifieds
  • Sig Klein Meets the Golden Superman
  • The Wrap-Up

The Dinosaur Files Newsletter, March, 2015
The Dinosaur Files Quarterly Newsletter, March, 2015 – PDF Download – $9.99

DECEMBER, 2014

  • Hail to the Dinosaurs!
  • Mesozoic Mail
  • Jurassic Jottings
  • Answers to Your Training Questions
  • Requiem for a Lifter
  • Physical Training and the Internal Life Forces by Mark Berry
  • Stone Drills by Ian Duckett
  • Journey Into Strength by Jeff “T-Rex” Bankens
  • Summer Fun with Granite and Iron by Jim Duggan
  • Kevin Fitzgerald – Going Strong at 79! by Peter Yates
  • An Old School, Bosco-Style Program for Dinos
  • Observations at the Gym by Bobby Rich
  • How to Survive a Rotator Cuff Injury by John Stehman
  • A Light, Medium, Heavy Training Program for Big Gains by Peter Bolsius
  • John Grimek’s Training Advice by Brooks Kubik
  • Dinosaur Classifieds
  • The Wrap-Up!

The Dinosaur Files Newsletter, December, 2014
The Dinosaur Files Quarterly Newsletter, December, 2014 – PDF Download – $9.99