THE DINOSAUR FILES QUARTERLY
JUNE, 2015
- Hail to the Dinosaurs!
- Mesozoic Mail
- Jurassic Jottings
- Old-School Success Stories.
- Changes by Allan Roth
- My Favorite Exercises Over the Years
- My Training Program for the Military Press by Patrick Larson
- The Strength and Health Picnic of 1940
- Cracking the Code on Closing the No. 3 Gripper by Bobby Rich
- The Viking Stonelifting Tour of 2015 by Peter Jensen
- The Comeback – Part 1 by Peter Yates
- My Outdoor Gym by Brett Moore
- An Old-School Training Program
- Answers to Your Training Questions
- The Wrap-Up
JUNE, 2015
- Hail to the Dinosaurs!
- Mesozoic Mail
- Jurassic Jottings
- Seven Secrets of Old-School Dumbbell Training
- How I Lost 30 Pounds and Got Much Stronger by Bill Kociaba
- Why You Need Lifting Shoes
- How to Train for Stone Lifting Success by Peter Robert Jensen
- An Alternating Workout Schedule for Dinosaurs by Arnold Pope
- Favorite Exercises of the Dinosaurs
- An Interview with George F. Jowett
- Answers to Your Training Questions
- The Most Common Question About Squats
- 10 Training Tips from Bob Hoffman
- The No. 1 Problem with Steroids
- The Wrap-Up
MARCH, 2015
- Hail to the Dinosaurs!
- Mesozoic Mail
- Jurassic Jottings
- Answers to Your Training Questions
- How to Train When Your Time Is Limited
- The Man Who Never Grew Old
- Rediscovering the Magic: How Training Became Fun Again by Bill Kociaba
- A Change in Thinking: High Reps vs. Low Reps by Joe De Giorgio
- The Imaginary Lifter Fantasy by Dennis B. Weis
- The Two Toughest Dinos I Know by Carl Allegretti
- A Call to Arms! by Eric Fiorillo
- A Real World Training Program by Rob Condon
- Arnold Betts – A Lifetime of Physical Culture! by Peter Yates
- The Return of the Danes to Scotland by Peter Robert Jensen
- George F. Jowett and the Circle of Iron
- Dinosaur Classifieds
- Sig Klein Meets the Golden Superman
- The Wrap-Up
DECEMBER, 2014
- Hail to the Dinosaurs!
- Mesozoic Mail
- Jurassic Jottings
- Answers to Your Training Questions
- Requiem for a Lifter
- Physical Training and the Internal Life Forces by Mark Berry
- Stone Drills by Ian Duckett
- Journey Into Strength by Jeff “T-Rex” Bankens
- Summer Fun with Granite and Iron by Jim Duggan
- Kevin Fitzgerald – Going Strong at 79! by Peter Yates
- An Old School, Bosco-Style Program for Dinos
- Observations at the Gym by Bobby Rich
- How to Survive a Rotator Cuff Injury by John Stehman
- A Light, Medium, Heavy Training Program for Big Gains by Peter Bolsius
- John Grimek’s Training Advice by Brooks Kubik
- Dinosaur Classifieds
- The Wrap-Up!